Debbie and I went camping this weekend. Hiking at Devils Lake. Running felt good today. It’s getting easier. I’m going to try running at other places this week I think or at least the route of the run. I can’t believe I’m running on purpose!
Workout:
Digg! this story.
I have to start paying attention to my time. It is getting easier. I even got new running shoes last night!
Workout:
I signed up to do a 5K in my town, and I started thinking I’d like to be able to run some of it. Then I talked about it like a dumbass so I have people in my life wanting to help me. One of my massage patients does triathlons so he was giving me some running tips. He said to go really slow so I could maintain my cadence for some time. My partner, Debbie, and her friend wanted to go running on Sunday. I was doing everything to try and get out of it. I’d rather bike. But I went. I ran….if you could call it that. Old people walking were passing me. But I stopped less and my body has been in so much pain the last two days as I recover. I didn’t stop running much, partly because it would make my calves hurt more when I walked..and partly because I was starting to get that endorphin rush and wanted to keep going. I’m losing weight. Coming soon, picture of my muffin top!
Workout:
I made it all the way around the loop without stopping! My partner walked with me the whole time because i was going so slow, but I did it!!
Workout:
I’m a woman from libertyville IL USA, born in 1971.
My favorite sports include: cycling yoga team
My goals are: Get rid of my marshmallow and get the balls to ride in one race this year.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
